Home Tags Meditation


10-Minute Meditation For Anxiety

https://www.youtube.com/watch?v=O-6f5wQXSu8 *Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

10 Min Guided Meditation for Self-Love and Compassion with Alli Simon

https://www.youtube.com/watch?v=3UW-x4Hixa0 “From Heart to Heart” Alli Simon guides you through steps of forgiveness, love and gentleness in this empowering self-love meditation.Through actions and thoughts of...

Must Read