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12 Minute High Intensity Interval Workout With Virat Kohli

https://www.youtube.com/watch?v=0R-zZ3AK0VwVirat Kohli's secret for standing out on the pitch. Extreme lower body strength. His key workout for explosiveness and getting there first.CIRCUIT 1- Jumping...

13 Minute Intermediate Flexibility Workout With Nidhi Mohan Kamal

https://www.youtube.com/watch?v=wNkTMl30rTU   Breathe. Move. Stretch. Circuit - Breathing - Surya Namaskar A - Upper Body Flow 2 - Surya Namaskar B - Hip Opening Flow - Seated Pigeon - Surya Namaskar B - Happy Baby...

Dua Lipa Shares – Let’s Get Physical Work Out Video

https://www.youtube.com/watch?v=YvVonQ7LUJ0

10 Min Morning Stretch & Train Workout Without Equipment

https://www.youtube.com/watch?v=diPRDW6CxWM     *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

35 Minute Pilates Workout for Butt and Thighs – At Home Pilates Workout

https://www.youtube.com/watch?v=YVmJV8KxjuU *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....

40-Minute Cardio Pilates and Strength Workout

https://www.youtube.com/watch?v=pvOc0Ed9MYI Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for...

Marshmello Teaches You ‘How to Do the Marsh Walk’ | Fortnite Dance

https://www.youtube.com/watch?v=4ZmYdGbydCU *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....

25 min Cardio & Core Workout with Zanna van Dijk | Adidas Women Workouts

https://www.youtube.com/watch?v=bhsyPi_WM64

10 Min POP Pilates Intense Ab Workout

https://www.youtube.com/watch?v=od0j4aNDGKM   *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....

30 Minute Hip-Hop Tabata to Torch Calories

https://www.youtube.com/watch?v=kwkXyHjgoDM&t=75s   *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....

10 Min Pilates Workout with Lottie Murphy | Adidas Women Workouts

https://www.youtube.com/watch?v=qyeB2Wdh3cc   *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....

14 Min Full Body HIIT Workout with Samira Mustafaeva | Adidas Women Workouts

https://www.youtube.com/watch?v=YRhNX96-Zdg Looking for a challenge? Moscow based gymnast and World Champion Samira Mustafaeva has the workout for you! Taking you through two intense circuits, Samira’s workout...

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