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Full Body & Heart Yoga Class | 25 Min Yoga To Melt Uncertainty & Feel Incredible

https://www.youtube.com/watch?v=FOccU0XRGZM   *Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

10-Minute Meditation For Anxiety

https://www.youtube.com/watch?v=O-6f5wQXSu8 *Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

20 Minute Yoga Flow to Shift Perspective

https://www.youtube.com/watch?v=icfwMWYDeac *Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

Fundamentals of Ease | 35-Minute Home Yoga | Yoga With Adriene

https://www.youtube.com/watch?v=hoGJXCg5yb0 *Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

10 Min Guided Meditation for Self-Love and Compassion with Alli Simon

https://www.youtube.com/watch?v=3UW-x4Hixa0 “From Heart to Heart” Alli Simon guides you through steps of forgiveness, love and gentleness in this empowering self-love meditation.Through actions and thoughts of...

10 Min Morning Yoga Full Body Stretch

https://www.youtube.com/watch?v=4pKly2JojMw   *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

Yoga Belly Practice

https://www.youtube.com/watch?v=ZIRgu5FTajA   *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...

5 Min Yoga Flow with Maria Jose | Adidas Women Workouts

https://www.youtube.com/watch?v=ywpL7s9vnZ8 Slow down, breathe in and enjoy this 5 minute yoga flow from Maria Jose. You can do it before starting your daily routine or...

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