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Adidas Women Workouts

25 min Cardio & Core Workout with Zanna van Dijk | Adidas Women Workouts


10 Min Pilates Workout with Lottie Murphy | Adidas Women Workouts

https://www.youtube.com/watch?v=qyeB2Wdh3cc   *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....

14 Min Full Body HIIT Workout with Samira Mustafaeva | Adidas Women Workouts

https://www.youtube.com/watch?v=YRhNX96-Zdg Looking for a challenge? Moscow based gymnast and World Champion Samira Mustafaeva has the workout for you! Taking you through two intense circuits, Samira’s workout...

5 Min Yoga Flow with Maria Jose | Adidas Women Workouts

https://www.youtube.com/watch?v=ywpL7s9vnZ8 Slow down, breathe in and enjoy this 5 minute yoga flow from Maria Jose. You can do it before starting your daily routine or...

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