Fitness
Dance
30 Mins Aerobic Dance Workout | Bipasha Basu Break free Full Routine | Full Body Workout
https://www.youtube.com/watch?v=tj9d6aBOzDo
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
Blackpink ‘Lovesick Girls’ Dance Practice Video
https://www.youtube.com/watch?v=YxksUfnuEbI
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Workout
30 Min Calorie Killer Hiit Workout – Full Body Cardio, No Equipment, No Repeat
https://www.youtube.com/watch?v=jpizoUy4K9s
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
15 Min Tiktok Dance Party Workout Pt.2 – Full Body/no Equipment
https://www.youtube.com/watch?v=ZNkMD78UjRs
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
Watch Blackpink X Selena Gomez’s New Single ‘Ice Cream’ Dance Performance Video (in Zepeto)
https://www.youtube.com/watch?v=27h9SJcIdM0
Dance
[Choreography] BTS (방탄소년단) ‘Dynamite’ Dance Practice
https://www.youtube.com/watch?v=CN4fffh7gmk
Yoga
Full Body & Heart Yoga Class | 25 Min Yoga To Melt Uncertainty & Feel Incredible
https://www.youtube.com/watch?v=FOccU0XRGZM
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Workout
100 Rep Squat Challenge (Effectively Tone & Lift The Booty & Thighs)
https://www.youtube.com/watch?v=svdPTfOpAyQ
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Yoga
10-Minute Meditation For Anxiety
https://www.youtube.com/watch?v=O-6f5wQXSu8
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Yoga
20 Minute Yoga Flow to Shift Perspective
https://www.youtube.com/watch?v=icfwMWYDeac
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
Lady Gaga, Ariana Grande – Rain On Me / Woonha Choreography
https://www.youtube.com/watch?v=Ot1_AACvgKw
Dance
15 Min Dance Party Workout – Full Body/no Equipment
https://www.youtube.com/watch?v=zm8Z-63UoTo
*Important Disclaimer: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
15 Min Dance Party Workout – Full Body/No Equipment
https://www.youtube.com/watch?v=1vRto-2MMZo
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Workout
30-minute Les Mills Grit Cardio Workout
https://www.youtube.com/watch?v=ZMO_XC9w7Lw&t=3s
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
Dance: SOMI – What You Waiting For / Jane Kim Choreography
https://www.youtube.com/watch?v=OiQDHF389g8
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Yoga
Fundamentals of Ease | 35-Minute Home Yoga | Yoga With Adriene
https://www.youtube.com/watch?v=hoGJXCg5yb0
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Workout
10 Min AB Workout – Back & Neck Friendly / No Equipment I Pamela Reif
https://www.youtube.com/watch?v=l2AHpn2i7_Y
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
15 Min Happy Dance Workout With Pamela Reif – Burn Calories And Smile / No Equipment
https://www.youtube.com/watch?v=Cw-Wt4xKD2s
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Dance
15 Min Tiktok Dance Party Workout With MadFit – Full Body/No Equipment
https://www.youtube.com/watch?v=SoRmqE7A_IE
*Important Disclaimer: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Workout
15 Min Booty Workout, Low Impact – Knee Friendly, No Squats, No Jumps / No Equipment I Pamela Reif
https://www.youtube.com/watch?v=p-uUnrCdhR8
It's super important that you THINK about your glutes during every second of those 15min and try to make them BURN. Means you try...
Workout
Get Abs in 2 Weeks | Abs Workout Challenge With Chloe Ting
https://www.youtube.com/watch?v=2pLT-olgUJs*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Workout
12 Min AB Workout – Medium Level / No Equipment I Pamela Reif
https://www.youtube.com/watch?v=Goo0g_zmFBY
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Workout
15 Min Full Body Hiit Workout with Pamela Reif – Burn Lots Of Calories / No Equipment
https://www.youtube.com/watch?v=1skBf6h2ksI *Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Yoga
10 Min Guided Meditation for Self-Love and Compassion with Alli Simon
https://www.youtube.com/watch?v=3UW-x4Hixa0 “From Heart to Heart” Alli Simon guides you through steps of forgiveness, love and gentleness in this empowering self-love meditation.Through actions and thoughts of...
Workout
15 Minute Intermediate Hiit Workout With Ashley Lee
https://www.youtube.com/watch?v=6-YPtsnf4B8 High intensity workout for a full body challenge. A touch of class mixed in with a lot of badass.WARM UP- Jumping Jacks- High Knees-...
Workout
4 Minute Full Body Workout For All Fitness Levels With Virat Kohli
https://www.youtube.com/watch?v=tLVzVlXT-UoBeginner burpees. Intermediate burpees. Advanced burpees. And repeat. And repeat again. *Note: We recommends that you consult your physician regarding the applicability of any recommendations...
Workout
12 Minute High Intensity Interval Workout With Virat Kohli
https://www.youtube.com/watch?v=0R-zZ3AK0VwVirat Kohli's secret for standing out on the pitch. Extreme lower body strength. His key workout for explosiveness and getting there first.CIRCUIT 1- Jumping...
Workout
13 Minute Intermediate Flexibility Workout With Nidhi Mohan Kamal
https://www.youtube.com/watch?v=wNkTMl30rTU
Breathe. Move. Stretch.
Circuit
- Breathing
- Surya Namaskar A
- Upper Body Flow 2
- Surya Namaskar B
- Hip Opening Flow
- Seated Pigeon
- Surya Namaskar B
- Happy Baby...
Workout
10 Min Morning Stretch & Train Workout Without Equipment
https://www.youtube.com/watch?v=diPRDW6CxWM
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Yoga
10 Min Morning Yoga Full Body Stretch
https://www.youtube.com/watch?v=4pKly2JojMw
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Yoga
Yoga Belly Practice
https://www.youtube.com/watch?v=ZIRgu5FTajA
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise...
Pilates
35 Minute Pilates Workout for Butt and Thighs – At Home Pilates Workout
https://www.youtube.com/watch?v=YVmJV8KxjuU
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Pilates
40-Minute Cardio Pilates and Strength Workout
https://www.youtube.com/watch?v=pvOc0Ed9MYI
Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for...
Dance
Marshmello Teaches You ‘How to Do the Marsh Walk’ | Fortnite Dance
https://www.youtube.com/watch?v=4ZmYdGbydCU
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Workout
25 min Cardio & Core Workout with Zanna van Dijk | Adidas Women Workouts
https://www.youtube.com/watch?v=bhsyPi_WM64
Pilates
10 Min POP Pilates Intense Ab Workout
https://www.youtube.com/watch?v=od0j4aNDGKM
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Yoga
18 Minute Yoga Flow Created to Inspire Grounding and Balance
https://www.youtube.com/watch?v=RoSO3_0Ufr0
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Workout
30 Minute Hip-Hop Tabata to Torch Calories
https://www.youtube.com/watch?v=kwkXyHjgoDM&t=75s
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Pilates
10 Min Pilates Workout with Lottie Murphy | Adidas Women Workouts
https://www.youtube.com/watch?v=qyeB2Wdh3cc
*Note: We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program....
Yoga
5 Min Yoga Flow with Maria Jose | Adidas Women Workouts
https://www.youtube.com/watch?v=ywpL7s9vnZ8
Slow down, breathe in and enjoy this 5 minute yoga flow from Maria Jose. You can do it before starting your daily routine or...
Yoga
The 15 World Famous Sportswear Brands That Stars and Fashion Icons Love to Wear
-The following ranking is in no particular order-
NO.1 Nike (American sports brand)
Nike is an American multinational company engaged in the design, development, manufacturing and global...